Tag: lean-muscle
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9 Reasons Women Should Not Be Afraid To Lift Heavy Weights
The myth that women who lift heavy weights will end up with a “bulky” or “manly” physique should be demolished. It’s simply not true. Lifting heavier weight will not automatically turn us into massive body builders, unless of course that’s what you want and you put in some serious effort for it. But for women…
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Most Of Us Can’t See The Milky Way Anymore. That Comes With A Price.
The silver ribbon of stars that wraps the night sky has long been an awe-inspiring sight for anyone who cares to look up. But that’s not the case anymore for people who live under a fog of light pollution.A new analysis using satellite data and sky brightness measurements has found that the Milky Way is hidden…
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Paramedics face hard choices at nursing homes
By Randi Belisomo (Reuters Health) – Too often, when an ambulance is called to a nursing home, the resident’s wishes regarding end-of-life care aren’t clear and the staff have differing opinions, leaving paramedics to navigate through the confusion, a new paper suggests. “For a patient nearing the end of his or her life, transfer from…