Article written by Elite Dental Group
Tooth decay is a universal concern and one that may involve costly invasive dental treatments. Although tooth decay cannot be reversed there are habits that can help a patient with the remineralization process which can halt tooth decay.
The earliest stages of a cavity start with demineralized enamel. This happens when the outer layer of the enamel becomes weak, resulting in weaker teeth. Fortunately, demineralized enamel can be remineralized by improving one’s oral hygiene habits.
Brush and floss daily – Brushing teeth with a soft-bristled toothbrush for at least two minutes, reduces bacteria and plaque build-up. Concentrate on the teeth at the back of your mouth as they are more prone to decay due to their shape and function. Additionally, brushing with fluoride toothpaste will help teeth enamel strengthen while adding well-needed minerals to its base.
Dental sealants – Dental sealants can be added to weaker areas or areas which have deep grooves for those who are cavity prone. Adding sealants is a simple non-invasive process that can be completed in one short dental appointment.
Drink fluoridated tap water throughout the day – Drinking fluoridated tap water will clean out bacteria while strengthening teeth. Staying hydrated will also help saliva production which is a great way to naturally improve the remineralization process.
Eat a healthy diet – A diet full of fresh produce will mean that your body is getting the right nutrients to function at its best. Often those on a whole food diet will eat less processed and sugar-laden foods and have healthier teeth and gums.
Dr. Andre Eliasian is one of the leading dentists in cosmetic dentistry in Glendale CA. His clinic offers several services using modern dentistry procedures which are non-invasive. If you are looking for tooth whitening in Glendale or oral surgery in Glendale call for an appointment.