Tag: down-at-changi
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A Few Servings Of Walnuts Weekly Benefits Older Americans, Says New Study
Eat more walnuts and age better, says a new study that was published in the Journal of Nutrition. The study advises that by consuming between one and two servings of walnuts per week, approximately ¼ cup per serving, older Americans may be able to reduce the risk of developing physical impairments later on in life,…